Last week, I posted “45 Ways to Slowly Kill Your Marriage.” I had a request for how to strengthen a marriage, so here are my top 10 ways to quickly strengthen your marriage:
1. Meet your spouse’s needs. First, you need to know what they are. Become a student of your spouse to find out. Write down everything you learn. Then start meeting those needs.
Yes, it’s that simple. Easy? Not always. Simple? Yes.
If you’re trying to come up with some needs, here are a few to get things kick-started: conversation, alone time, words of encouragement, romance, a hug, quality time with you, help with the housework, sex, a weekend away, an extra hour of sleep, respect, a phone call “just because”, a massage, etc.
Keep in mind, you’re looking for your spouse’s needs, not your needs. Also, while you’re at it, discover some wants and meet those, too.
2. Be third. God first. Spouse second. You third.
I know you also have needs and wants that aren’t being met and you may be giving a lot more than your spouse, but choose to meet your spouse’s needs even if yours aren’t being met.
What’s the alternative? Pull back and wait until your spouse goes first?
How well do you think that’s going to work?
I know it won’t be easy, but you will reap what you sow. Be the bigger person and begin serving your spouse. See what God does.
3. Pray together. If this is a scary thought to you, then start small. Before you go to sleep tonight, hold hands and say, “Lord, thank you for my husband/wife.” If it’s not so scary, then take a few minutes to pray for each other.
4. Believe God. Difficulties are inevitable, so learning how to deal with them as a couple is critical. The most important thing you can do is focus your attention on God, not your circumstances. Your financial crisis, medical issue or rebellious child may seem overwhelming, but it’s not to God. He has a solution and He has peace for you. Read Hebrews 11:6.
Choose to trust Him and not give in to worry, fear and anxiety. Those negative emotions will only poison your marriage.
How do you begin believing God, not your circumstances? There’s no substitute for spending time reading the Bible. In it, God has revealed Himself, His purposes and His ways. As we discover who God is and how He works, our capacity to trust Him is enlarged. Difficult circumstances no longer seem insurmountable when seen through God’s eyes.
5. Be your best. About 18 months into marriage, Robyn and I attended a “Weekend to Remember” marriage conference. During that weekend, I realized what a poor job I was doing as her husband. I decided then to be the best husband I could be. That was in 1987. While I’m far from perfect, I’m much further along than had I never made that decision.
6. Give grace. Your spouse is going to blow it. A lot. What are you going to do then? Keep score? Hold a grudge? Punish? Where will that get you?
What if instead, you gave grace and forgiveness? The way God does to us. What if you chose to treat your spouse the way you want to be treated when you fail? Again, I know this isn’t easy, but that leads to the next point…
7. Be filled with the Holy Spirit. In Ephesians 5, Paul gives instructions to husbands and wives. It’s some heavy stuff. And in our own strength, it’s impossible stuff. So prior to giving those instructions, in verse 18, he said, “…be filled with the Holy Spirit.”
To be filled with the Holy Spirit means to be under his influence. In fact, Paul compares being drunk to being filled with the Spirit. When someone is drunk, they speak and act in a way that indicates they’re under the influence of alcohol. When we are under the influence of the Holy Spirit, we will speak and act like He desires.
How can you be filled with the Holy Spirit? Simply by surrendering control of your life to Him. You can be in control or He can. He’s not going to fight you for control. He’s going to wait for you to give it to Him. When you do, you will experience His wisdom and power in your life.
8. Get healthy. You can’t change your spouse, but you can change you. Commit to getting healthy both physically and emotionally. If you’re not eating right or exercising, then you won’t feel well. If you don’t feel well, you won’t have the energy to invest in your marriage. If you don’t know where to start, click here.
You also need to commit to good emotional health. If your leg is broken, you’ll have an extremely difficult time running a mile. It would be painfully obvious that what you need is a doctor to set your leg in a cast, so you can heal.
The problem with our emotional health is the broken things are less obvious. The consequences are no less serious though. If you’re walking around with unresolved issues from your childhood, hurt and resentment from a previous marriage, a bad experience in a legalistic church or some other emotionally traumatic event, then you do not have the emotional health required for a successful marriage. You just don’t. So get help.
How do you know if you need help?
If you often feel angry, anxious or depressed–you need help.
If you need _______________ to feel good, relieve stress, unwind or shake off a bad day–you need help. Put whatever you want in the blank: food, alcohol, drugs, pornography, shopping, sex, gambling, chocolate, etc.
If you often feel guilty or ashamed–you need help.
If you are verbally abusive to your spouse–you need help.
If you’ve ever hit your spouse (or been hit)–you need help.
If you’ve lost any hope of your situation getting better–you need help.
Find a Christian counselor and make an appointment. Do it today. You’ll be stuck until you do.
9. Be playful. Sure marriage takes some work, but it doesn’t have to be all work. Lighten up a little. Have fun with each other. Take a walk. Take dancing lessons. Take a shower (together). Go on a bike ride. Cook together. Send each other suggestive text messages. Go to a dollar store and buy each other five gifts. Exchange them over coffee and dessert. Play a game. Put the kids to bed early, order Chinese food and watch a funny movie.
Just enjoy each other and laugh together. Like when you were dating.
10. Get away. If you can afford it, spend a couple nights in a bed and breakfast or hotel. Don’t take any work. Leave the laptop at home. Turn off your phones. Focus on each other. Eat some good meals. Take walks. Talk about your dreams. Consider attending a “Weekend to Remember” for your weekend away.
Getting away from the normal routine of life will do wonders for your marriage. If you can’t remember the last time you got away, then schedule something now.
Obviously, these all work better and more quickly if you both commit to do them, but don’t wait for your spouse. (Read #2 again.) Do what you know to do. Start right now. Trust God with the results.
Okay, here’s a bonus one:
11. Be your spouse’s biggest fan. While you’re studying your spouse looking for needs, also be on the lookout for strengths. What is your spouse good at? What do they enjoy doing? What are they passionate about? What gets them excited?
Once you have those answers, encourage them to pursue those activities, ideas or dreams. Cheer them on. Help them. Help find the resources to make it happen. Do whatever you can to help the vision become reality.
As often as you can, say, “I’m so proud of you.”