Fitness Test

Yesterday, my 17-year-old son and I took a fitness test. It’s the first step in the 60-day Insanity workout program. We’ll repeat the test every two weeks so we can chart our progress.

I thought the test was hard! My son outscored me on every exercise. My wife and daughter also took the test and I’m not sure I want to know how I compared to them. I’m okay coming in second, but I don’t want to be fourth! Of course the object of the test isn’t to compare myself to others. It’s to set a benchmark so I can see my own progress.

So this test got me thinking about spiritual fitness. What would it be like to take a spiritual fitness test? Not to compare myself to others, but to simply chart my own progress. Is their such a test? Does God give tests?

Yes, God does give tests. Here are a few examples…

Genesis 22:1-2 says:

Some time later God tested Abraham. He said to him, “Abraham!”

“Here I am,” he replied.

Then God said, “Take your son, your only son, whom you love—Isaac—and go to the region of Moriah. Sacrifice him there as a burnt offering on a mountain I will show you.”

Deuteronomy 8:2 says:

Remember how the Lord your God led you all the way in the wilderness these forty years, to humble and test you in order to know what was in your heart, whether or not you would keep his commands.

John 6:5-6 says:

When Jesus looked up and saw a great crowd coming toward him, he said to Philip, “Where shall we buy bread for these people to eat?” He asked this only to test him, for he already had in mind what he was going to do.

I Thessalonians 2:3-4 says:

For the appeal we make does not spring from error or impure motives, nor are we trying to trick you. On the contrary, we speak as those approved by God to be entrusted with the gospel. We are not trying to please people but God, who tests our hearts.

Clearly, God tests us. And 2 Corinthians 13:5-6 says we’re also to test ourselves:

Examine yourselves to see whether you are in the faith; test yourselves. Do you not realize that Christ Jesus is in you—unless, of course, you fail the test? And I trust that you will discover that we have not failed the test.

So if our goal is to become more and more like Christ, it shouldn’t be too hard to measure our progress, right? Let’s take a look at Philippians 2:3-8…

Do nothing out of selfish ambition or vain conceit. Rather, in humility value others above yourselves, not looking to your own interests but each of you to the interests of the others. In your relationships with one another, have the same mindset as Christ Jesus: Who, being in very nature God, did not consider equality with God something to be used to his own advantage; rather, he made himself nothing by taking the very nature of a servant, being made in human likeness. And being found in appearance as a man, he humbled himself by becoming obedient to death—even death on a cross!

When it comes to your relationships–how are you doing compared to a year ago? If you’re married, are you becoming less selfish? Are you valuing your spouse above yourself more than you used to? Do your interests come first or do your spouse’s interests more often come first? Do you look out for your own advantage or do you serve your spouse by meeting his or her needs?

When it comes to your character and your emotions–how are you doing? In Galatians 5, we see:

The acts of the flesh are obvious: sexual immorality, impurity and debauchery; idolatry and witchcraft; hatred, discord, jealousy, fits of rage, selfish ambition, dissensions, factions and envy; drunkenness, orgies, and the like. I warn you, as I did before, that those who live like this will not inherit the kingdom of God.

But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control. Against such things there is no law.

Which are more evident in you–the acts of the flesh or the fruit of the Spirit? Would your spouse agree? Would your children? Your roommate? Your friends or co-workers?

If you test yourself and aren’t happy with your grade–hold on until tomorrow. There’s a very simple way to start improving your “score.”

I didn’t say it’ll be easy. Just simple.

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